My First Sports Injury
After talking with many people, I deduced that I tore the fascia tendon in my right foot. I did the stretches, iced it down nightly, and got off the treadmill and onto a bike. I cycle 15 miles a day, six days a week. I'm down 30lb and I feel really good. I even got a night splint. See?
A teacher friend had two surgeries on her feet, cutting the fascia because her fasciitis was so bad. She recommended her doctor to me, and off I went to make the appointment. A month later, I got in to see him. Turns out he's in pretty high demand as the sports medicine doctor for all the U.L. atheletes. He x-rayed my foot, and yeah, I have plantars fasciitis.
But I ALSO have a stress fracture in the bone. Look what he's making me wear:
This storm-trooper get up is snazzy, eh? I have to wear it for four weeks. It's called an Air Cast, and it comes with a gadget that fills the sides with air to tighten the cast around my foot. I can only take it off to drive and to sleep. I guess tennis is out of the question??